Kohala Coast is known for its healing energies, and that’s why so many people come here, to feel the Kohala Power. I recently moved to Puako, a quaint beach community along the Kohala Coast. The “MANA” (In Hawaiian and Tahitian culture, mana is a spiritual energy and healing power which can exist in places, objects, and persons. Hawaiians believe that mana may be gained or lost by actions, and Hawaiians and Tahitians believe that mana is both external and internal) is perceivable!
Last weekend I was at the Waimea farmer’s, chatting with a local Hawaiian. I asked him if he knew about the healing energy; one feels on the Kohala Coast.
He paused and with a sweet smile and tilted head, told me…”Long time ago da Hawaiian ancestors from all islands would gather at a sacred place, Heiau (“hay-yow”) on da Kohala Coast and exchange, share natural cures dat they found in nature.”
I recommend exploring the following natural herbs into your daily routine:
3 Medicinal Plants in Hawaii
I am sure you can find them at your local health food store.
- Mamaki – made into a tea and assists with blood pressure, balance blood sugar, cholesterol levels, depression, fatigue and insomnia, irritability, digestion, and liver function.
- Turmeric – made into teas, spice powder, grated, blended or capsules. A natural anti-inflammatory, pain reliever, good for the liver, anti-aging components.
- Noni – enjoy as a juice, in a shot glass, or in capsules. Assists with high blood pressure, heart disease, diabetes, and brain function. The smell can be pretty intense.
It is amazing how our creator has given us the tools in nature to cure all our ailments. We can use the power of plants to heal. We have lost the knowledge of these plants in our busy world, and we are given the solutions if we choose to take the time and learn about them.
I wish more people would become aware of the importance of medicinal plants, as well as the incredible benefits of eating locally grown foods, drinking good water and turning our daily routine into a wellness healing feast!
We were given one body for this JOURNEY….One Life, so I invite you to take care of yourself!
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