Lifestyle

Adventures of a Good to Detox

Aloha dear friends,

I have just completed a 30-day juice fast, and I feel incredible. I lost a bunch of weight, and my skin is glowing. Juice fasts are a great way to feel amazing. Many of you know I love giving my readers something of value, and there is nothing more valuable than your health.

What’s a Detox?

Simply put, an occasional detox works because it gives your body a break. It will channel the body energy away from difficult to digest foods that poorly metabolize, or play havoc with blood sugar. A detox clears environmental toxins from packaged and process foods. A clean detoxed system means better digestion. A detox will clear additional stored waste from your intestines, bowel, and tissue. You benefit from faster digestion as your body is able to convert food energy to muscle and bone more easily.

A liver and colon cleanse will make a healthy difference in your skin. Some people refer to it as a natural facelift because you simply feel and look better. Detox will also free up energy to be used for regeneration and organ cleansing. A detox regiment increases your intake of building block foods and drinks that serve our bodies. A detox plan provides protective antioxidants and simultaneously cuts out eating habits that rob you of proper nutrients and optimal health.

We all have a built-in detox system. Cleansing organs include the digestive tract, the urinary system, the skin (both of which appreciate water instead of alcohol), and the liver. Incomplete digestion from eating fast food or eating food fast can cause your intestinal tract to become overloaded. Toxins can build up in your liver and will contribute to a lack of energy. This build-up can lead to an environment allowing the body to be more susceptible to disease.

You probably rarely think about your liver, and it rarely complains, unlike an aching muscle, fluttering heart, or a groaning gut. But it is busy producing heat, balancing cholesterol, processing proteins, making bile (which helps the digesting of fat), activating hormones, and storing vitamins. It is also responsible for detoxifying most of the chemicals we come into contact with, such as natural food toxins, alcohol, cigarette smoke, and household chemicals.

A liver can more or less function even with quite a lot of damage, but when it is working overtime, it just does not do all its various jobs quite as well. Symptoms of poor liver function include: tiredness, dark circles under the eyes, poor digestion, and dull skin.

I encourage you to explore the benefits of detoxing. If you don’t own a juicer, invest in your wellness, and buy one!

Enjoy this Miracle Red Juice

  • 2 Large Beets
  • 4 Carrots
  • 2 Apples
  • 6 Celery Stalks
  • 2 Limes
  • 3 Inches of Ginger

This juice strengthens: immunity, eyes, liver, spleen, kidneys, pancreas, and digestive tract.

Bridging a healthy lifestyle by changing your environment.

Contact me, and I will be delighted to show you our most popular listings. Don’t wait to buy real estate, buy real estate and wait!

One Life
Satori Ebedes
Realtor (S)
satori@maunakearealty.com
www.maunakearealty.com

About the Author

Satori Ebedes

Satori Ebedes is a REALTOR Salesperson with Hawai'i Life. Excellence is the result of caring more than others think is wise, risking more than others think is safe, dreaming more than others think is practical and expecting more than others think is possible. Satori understands that real estate is more than just a transaction, it’s a life changing experience here in Hawaii. She takes great pride in the relationships she builds and always works persistently on clients behalf to assist them achieve their real estate goals through her exceptional and personalized service. With two decades of experience, Satori specialized in the high end luxury real estate market in South Florida, property management and vacation rentals. Satori migrated west from South Africa over 20 year ago to South Florida, through Sedona and ultimately settled down on the Big Island of Hawaii, where she fell in love with the “Aloha Spirit”. She has also travelled to over 15 countries and brings a global perspective that guides her to unite the gap in the diverse real estate market in Hawaii. On her journey she has discovered how important it is to bridge a healthy lifestyle by living in a beautiful environment. Satori is focused on luxury lifestyle properties and her motto is “One Life”. You can email me at satori@maunakearealty.com or via phone at (808) 333-2127.

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